Last night I had a full on panic attack, I haven't had one of those in years
Today I have cleaned my dads house, taken my Dad to the supermarket, run a 1001 errands for my Dad
then I fell asleep whilst the kids were in the bath!
now I am accepting that I am stressed and its playing havoc with me
So I might critique a paper tonight, or I might just give myself an evening in front of the TV!
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